Wow, Change is crazy!

Uncategorized Jan 17, 2019

About 10 years ago I started this journey as an outdoor fitness bootcamp.  I grew into a small studio space and developed the exercise program that later became the Phazes 40/20 circuit.  In my awesome tiny studio here in Southern Utah, I developed amazing relationships and created a community of support and strength.  It wasn't just my clients that needed that space to go to, to escape, to laugh, to sweat, to support each other.  I needed it most.  In that time I had my cute little studio, I raised my kids, cried on shoulders and developed into a stronger healthier person - physically, yes.  But more importantly, mentally and spiritually.

I have so many people to be grateful for during the past 10 amazing years.

However, during those years I was split in so many directions trying to do more than I was capable.  I struggled keeping my studio doors open and my heart LONGED to create a better fitness program and have the time to develop the Phazes...

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